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Techniques
There are Two styles ; Gatka Soti and Farrie Soti in indivdual, team & mixed events
Gatka Soti
Stick (wooden) fighting between two practitioners . When one exponent attacks, the opponent blocks it and then counter-attacks the player.
Farrie Soti
Stick (Soti) and Farrie are used during fight so as to substitute the sword and shield respectively for practice and safety purposes.
Mixed Event
A mixed Gatka contest between a boy and girl who play with each other individually either with Gatka Soti or Soti Farries
Age Groups
Bhujhang (ਭੁਝੰਗ) : Under 14, Tufang (ਤੁਫੰਗ) : U-17, Sool (ਸੂਲ) : U-19, Saiff (ਸੈਫ) : U-22, Sipar (ਸਿਪਰ) : U-25, Siprar (ਸਿਪਰਾਰ) : U-28
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